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Tom Blackett   |  14/05/2014

First World Problems

We are living in a golden era of technology and advancement. However for the first time in history we are told that the next generation will die younger than their parents due to diseases such as type II diabetes, high blood pressure and heart conditions;..

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Tom Blackett   |  14/05/2014

Simple tips to build strength

There are so many products, experts, supplements and “scientific” theories that supposedly help us achieve the body we want in “just weeks”. But truth be told, the fitness industry is full of more lies, myths, and total B.S. than nearly any industry on the planet!..

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