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Tom Blackett   |  08/04/2018

How to work out effectively with minimal equipment

I’m not a blogger, I’m a personal trainer.  That being said, I do like to write occasionally so here I am sat at my computer. Having just reviewed my past content I have concluded that there’s a gap in my blog when it comes to..

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Tom Blackett   |  16/11/2017

My thoughts on intermittent fasting

Are we in fad territory again? Or is intermittent fasting a genuinely helpful tool for losing weight? If so why? Is it better than normal dieting? Well here’s my take… Before I start, let’s take a look at what intermittent fasting actually is…  Intermittent fasting..

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Tom Blackett   |  04/09/2017

My ultra marathon experience

This post is long overdue!  It’s time I share my thoughts and experience on the Grim Reaper Ultra Marathon.  I should firstly say that I’m thrilled to have my life back.  I’m not normally an especially social person, my mates often pull my leg for..

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Tom Blackett   |  02/05/2017

Ultra marathon progress + my thoughts on physical challenges and why they’re important

So I’m now into week 11 of my Ultra marathon training schedule. This is undoubtedly the hardest challenge I’ve ever set myself and I find myself facing additional hurdles which I had not initially foreseen.  Some of you may have seen from my Instagram that..

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Tom Blackett   |  26/12/2016

New year resolutions – Ultra Marathon

I am not an expert ultra marathon runner, nor expert marathon runner for that matter, however on July 29th, 2017, I will be attempting to complete a 100 mile race in 26 hours – the toughest fitness challenge I have ever attempted.  Given that we..

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